top of page


New to BODYROK? Everything You Need to Know Before Your First Class
Starting something new can feel intimidating, but at BODYROK, we're here to make your first class feel welcoming, supportive and enjoyable. Whether you're completely new to Reformer Pilates, returning to exercise, or simply looking for a fresh challenge, our classes are designed to help you move with confidence from day one. What Should I Wear? We recommend comfortable activewear that allows you to move freely. Grip socks are recommended for Reformer Pilates classes for safet

BODYROK
6 hours ago2 min read
Â
Â
bottom of page